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Finding Sanctuary: Navigating the Challenges of Parenting (Episode 10)
Debbie, Natalie, and Eddie discuss the challenges of parenting in the early years, emphasizing the importance of trusting one’s instincts and not relying too heavily on external sources like Google. They highlight the uniqueness of each child and the need for mothers to have confidence in their own judgment. The conversation also touches on the… Continue reading
AI, Babies, Big kids, Calmness, Challenges, child-sexual-abuse, compassion, Confidence, connection, Contribution, Couple therapy, depression, Early adulthood, Early childhood, Early years, Empowerment, Fathers, Fear, Fear of the unknown, Financial hardship, Financial independence, Google itis, healing, Home, Infancy, Information overload, inner-child, Instincts, Juggling act, Literature, Mental Health, Mental health issues, Mothers, Parenting, Parenting challenges, Partners, Perinatal depression, Perspective, Pre-teens, Recognition, Relationship, Sanctuary, Self-blame, Self-doubt, Self-reassurance, Self-shame, Sleep, Sleep deprivation, Small kids, spirituality, support, Teenage years, travel, Trust, Turmoil, Uncertainty, Understanding, vulnerability, Women, Work, Work-life balance, Workplace -
Finding Sanctuary – Episode 9
Men’s Shed – Father Wounds and Father Figures Debbie Draybi (psychologist and host of podcast Finding Sanctuary), discusses the power of community and the importance of men’s groups in supporting men’s mental health. Monsignor Shora and Eddie Reaiche share their experiences in setting up men’s groups and the need for men to have a safe… Continue reading
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Unbelievable Achievement – 750 Podcast Listens!
Paul Tannous – “I grew up in a Lebanese Maronite family where men were expected to be stoic. Crying or vulnerability were often seen as weakness. However, life, especially Margo’s illness, softened me and taught me the value of authenticity. I remember moments when I’d break down and cry as Margo went through chemo. It… Continue reading
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Finding Sanctuary – Episode 6
In our conversation, we discuss the importance of listening without judgment during challenging times when emotions run high and opinions differ. We share strategies we use in our counseling practices to foster open conversations without judgment. Initially, we faced challenges but learned to engage without labeling or taking sides, encouraging positive exchanges of thoughts and… Continue reading
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Finding Sanctuary – Episode 5
In our conversation, we discuss the importance of listening without judgment during challenging times when emotions run high and opinions differ. We share strategies we use in our counseling practices to foster open conversations without judgment. Initially, we faced challenges but learned to engage without labeling or taking sides, encouraging positive exchanges of thoughts and… Continue reading
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Achievement – 500 Podcast Listens!
In our conversation, we discuss the importance of listening without judgment during challenging times when emotions run high and opinions differ. We share strategies we use in our counseling practices to foster open conversations without judgment. Initially, we faced challenges but learned to engage without labeling or taking sides, encouraging positive exchanges of thoughts and… Continue reading
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Finding Sanctuary Episode 3
Community dynamics play a crucial role in shaping our interactions and relationships. In this blog post, we’ll explore the significance of understanding the dynamics within a community, from both communal and individualistic perspectives. Continue reading
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Achievement – 250 Podcast Listens!
In our conversation, we discuss the importance of listening without judgment during challenging times when emotions run high and opinions differ. We share strategies we use in our counseling practices to foster open conversations without judgment. Initially, we faced challenges but learned to engage without labeling or taking sides, encouraging positive exchanges of thoughts and… Continue reading
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Finding Sanctuary Episode 2
In our conversation, we discuss the importance of listening without judgment during challenging times when emotions run high and opinions differ. We share strategies we use in our counseling practices to foster open conversations without judgment. Initially, we faced challenges but learned to engage without labeling or taking sides, encouraging positive exchanges of thoughts and… Continue reading
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Finding Sanctuary Episode 1
Our mission is simple: to listen without judgment, offer help with confusing information, and support those who suffer in silence. Continue reading
About US
Finding Sanctuary is your dose of insight into how we think and feel through the power sharing of our experiences. We get together with experts to chat about all things mental health, getting insights and understanding on the why’s we do what we do. Our hope is that through these shared discussions, we will be able to normalise stigmas and support each other in hope of a better tomorrow.
Hills Sanctuary House 